Zencore Magazine
Every time someone thinks about doing yoga for the first time, similar thoughts arise. What if I’m not flexible enough? You need to be calm to practice yoga - and I’m everything but relaxed. What if I’m not strong enough...
5 Tips For Living A Healthy Lifestyle
Being healthy is a life choice we make. It doesn't happen overnight. You have to set up a regime and stick to it. A healthy lifestyle isn't limited to eating healthy or going to the gym. It's about taking care of your...
Yoga is an ancient practice (physical and mental) that has become increasingly popular in today's busy society. For many people, yoga provides a retreat from their chaotic and busy lives. It is a state of being in the present, focusing...
What to Wear for Your Next Yoga Session: Tips for Feeling Comfortable and Confident
Hey there yoga enthusiasts and first-timers! Are you getting ready to hit your first yoga class and wondering what to wear? Don't stress, we've got you covered!Tip #1: Be You, Dress For YouYoga is all about finding inner peace and letting...